Herbal drops to prevent burnout
Which kind of herbal drops should be used to fight burnout symptoms?
Major burnout symptoms includ:
- exhaustion and fatigue
- increased irritability
- general anxiety and fear
- concentration and memory problems
How can Go4Balance herbal drops help?
1. In case of fatigue and exhaustion: To give you more energy, you can use the Empower herbal drops in the morning, at lunchtime and possibly in the afternoon (between 15hrs and 16hrs). It's important to start slowly. You could, for example, start with 5 drops and, if desired, take them 2 to 3 times a day with water.
2. In case of anxiety, restlessness and insomnia: In order to relax and help you sleep, use Trust or Trust mild herbal drops. A restorative night's sleep is paramount to recover and wake up in the morning with an energetic disposition.
3. In case of concentration problems: Use the Focus herbal drops in the morning, at lunch or in the late afternoon for spiritual refreshment and to regain perspective. You could, for example, start with 7 drops and build up to 10 drops per dose, if needed.
Sometimes it may be beneficial to change between the Empower and Focus herbal drops. You could, for example, start with the Focus drops one day, and the Empower drops the next. Another option for people who suffer from poor concentration and mental fatigue, is to take the focus drops in the morning, and the Empower drops in the afternoon for extra energy and strength.
Please note, do not combine two different bottles at the same time. Always respect a time span of 3 hours between different bottles.
Do you have any questions, or would you like personal advice? Don't hesitate to give me a call, I'm eager to help you out.
Lieve Plasch - Lic Psychology